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Optimism for Mental Health 3.5

file size: 19.21 MB

Optimism is a Mood Chart application that helps you monitor and develop strategies for improving your mental health.

Published by:
License
Shareware
Cost
$39.95
Trial Period:
14 Days
OS:
OS X
Cow Rating:
nora
Popularity:
23%

Discover the triggers of illness, the warning signs of a decline in your health, and strategies that help you to stay well. The great strength of Optimism is that it helps you to be proactive. A continual feedback loop, in the form of charts and reports, improves your understanding of your mental health and the things that are helping or hindering you.