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Brain Workout 1
Brain Workout has 15 mentally stimulating activities for training the mind and helping improve concentration and memory.
Users have their own exercise programme in the gym and can track their progress in the categories; verbal, logic, spatial, numerical and memory. There are 5 levels of difficulty to work through in Daily Test or Practice Mode. There are also multiple player profiles and changeable skins.
We show you how to find workout DVDs online that match your fitness goals view it
We show you how you can find a workout template that you can personalize to your liking by using Google Docs view it
We show you a great site that you can use to find a fitness plan online that suits your particular needs view it
We show you how to track your workouts and exercises online on a daily basis using RunKeeper view it
We show you how to track what kind of nutrition you get from your recipes view it
TweetWhatYouEat.com allows you to keep track of your diet on Twitter and monitor your caloric intake view it
Here's a tool that you can use to keep track of the foods you eat, the exercises you do and how many calories you consume in a day view it
