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HeartCalc 1.2

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HeartCalc overcomes the problem that most exercise programs have in that they express the intensity of exercise as a percentage of maximum heart rate, while most heart-rate monitors must be programmed as an absolute number of heart beats per second, based on the user's resting and maximum heart rates.

Published by:
License
Freeware
Cost
$0.00
OS:
Classic
Cow Rating:
4ra
Popularity:
33%

Heart Calc uses the Karvonen method of calculation, based on an effective heart-rate "range" (from resting to maximum heart rate).

Simply enter your maximum and resting heart rates, then the percentage limits of the exercise band you wish to train in. A simple Click of the Calculate button will produce the limits to which you should set your heart-rate monitor.

Note

Requires a Mac (68k or PPC) with MacOS 7.5 or greater.